If you are looking for a different kind of girls get away that involves great food, drinks, adventure and some…
Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice that’s a cross between, yoga, acrobatics and believe it or not, Thai Massage.…
There is nothing like a best friend and a Zenday. As a type-A female working in a corporate professional world,…
Jamie Demeris remembers realizing he was in trouble with his mind and body. “I was 46 and had ballooned to…